Myofascial therapy – prenatal session


Give yourself the gift of prenatal myofascial therapy and/or craniosacral therapy as needed, to relieve discomforts of pregnancy now. With these effective fascia releases, you create more space for your baby to position well for birth to begin. Opening space in your body enables your baby move through the birth canal without restriction. A shorter and easier birth is much more likely!

In your first session, we’ll review your goals, concerns and intake history to prepare for hands-on myofascial  and/or craniosacral therapy on a massage table. Continuing care supports you as your baby grows.

Intake session: $200 for 2 hours. Required before a continuing care session

Continuing care sessions: $150 for 1:30 hours

Schedule: 45 minute phone consult
$75 Option to review intake form

Schedule: 30 minute phone consult $50



Therapy sessions

Tend any discomforts of pregnancy and help baby come into a good position for an easier birth. Provide yourself with myofascial therapy or craniosacral support for the best beginning, incorporating a somatic approach.  Use your session to:

  • Relieve discomforts of pregnancy – a sign that your body is out of alignment
  • Create room in your pelvis for baby to make his/her journey easier
  • Enable all your hard work in labor to be most effective in moving baby down
  • Increase your likelihood of a shorter, easier birth
  • Post-partum recovery

Learn more about myofascial therapy during pregnancy. Myofascial therapy and craniosacral therapy each rely on fascia release with light touch, in different areas of the body. Whatever your body needs will be tended. A somatic approach and mindfulness practices may be incorporated within any session. Bodywork sessions are clothed, with areas uncovered occassionally for specific releases.

Therapy sessions are held near Matthews Park and Riverside I94 exit in Minneapolis. Street address is provided upon scheduling.

Phone consults
A phone consult is a time for you to bring your questions to Catherine. Use this conversation to make decisions about what support services would be most valuable for you. If you want me to review your intake form, schedule a 45 minute consult.

A lovely gift
A myofascial bodywork session makes a great shower gift!

Additional information


6 hours, 12 hours

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