Somatic myofascial therapy – prenatal session

$200.00

Give yourself and your baby the gift of prenatal myofascial therapy support for the best beginning.  When you relieve discomforts of pregnancy, you create more space for baby to move into and through the birth canal. A shorter and easier birth is much more likely!

One session, 2 hours, includes intake and hands-on myofascial therapy on a massage table.

Description

Tend any discomforts of pregnancy and help baby come into a good position for an easier birth. Provide yourself with myofascial therapy support for the best beginning, incorporating a somatic approach.  Use your session to:

  • Relieve discomforts of pregnancy – a sign that your body is out of alignment
  • Create room in your pelvis for baby to make his/her journey easier
  • Enable all your hard work in labor to be most effective in moving baby down
  • Increase your likelihood of a shorter, easier birth
  • Post-partum recovery

Your intake session, 2 hours, will include your personal & prenatal history with hands-on myofascial therapy on a massage table. Bodywork sessions are held at Riverbluff Somatics in Minneapolis near the I94 Riverside exit.

Contact Catherine to arrange your sessions.

Also recommended:

Body Ready Method® alignment assessment and movement activities, an individualized program to address aches and pains of chronic holding patterns.

Spinning Babies® Parent Class is highly recommended. This class teaches women & partners/dad essential movements for pregnancy and birth.

Three myofascial therapy sessions are strongly recommended, to sort out your alignment concerns, to keep pace with your growing baby & to create space for baby at birth.  Discounted packages of 3 prenatal sessions are available.

 

Additional information

Hours

6 hours, 12 hours