Tend any discomforts of pregnancy and help baby come into a good position for an easier birth. Provide yourself with myofascial therapy support for the best beginning, incorporating a somatic approach. Use your session to:
- Relieve discomforts of pregnancy – a sign that your body is out of alignment
- Create room in your pelvis for baby to make his/her journey easier
- Enable all your hard work in labor to be most effective in moving baby down
- Increase your likelihood of a shorter, easier birth
- Post-partum recovery
Your intake session, 2 hours, will include your personal & prenatal history with hands-on myofascial therapy on a massage table. Bodywork sessions are held at Riverbluff Somatics in Minneapolis near the I94 Riverside exit.
Contact Catherine to arrange your sessions.
Body Ready Method® alignment assessment and movement activities, an individualized program to address aches and pains of chronic holding patterns.
Spinning Babies® Parent Class is highly recommended. This class teaches women & partners/dad essential movements for pregnancy and birth.
Three myofascial therapy sessions are strongly recommended, to sort out your alignment concerns, to keep pace with your growing baby & to create space for baby at birth. Discounted packages of 3 prenatal sessions are available.