by Catherine | Nov 26, 2025 | Life journey
Go to your broken heart. If you think you don’t have one, get one. To get one, be sincere. Learn sincerity of intent by letting life enter because you’re helpless, really, to do otherwise. Even as you try escaping, let it take you and tear you open like a letter sent...
by Catherine | Nov 17, 2025 | Active baby in birth, Babies, Birth, Newborn, Prenatal, Services, Somatic mamas
Innate resources from the beginning While in utero your baby is developing many capacities that she will bring to the birth as resources. Her abilities to move and to sense started from the earliest days. Among the very first experiences that your baby perceives is...
by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Parenting, Prenatal, Services
Move now, move in birth Your movement throughout pregnancy gives your baby many movement opportunities that prepare her for birth. Your baby is in an entwined relationship with you. Talking with your baby prenatally opens another connection between you. When your...
by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Prenatal, Services
An intimate journey You and your baby are on an intimate journey together, and soon to share the exquisite experience of birth. You know that you can be active and empowered in your birth with good support. As a woman you have all the resources within you to own your...
by Catherine | Oct 14, 2025 | Babies, Birth, Newborn, Parenting
Birth is a major event in your baby’s life. Did you experience giving birth as difficult, whether it was prolonged or very sudden? Your baby has their own experience. Even a birth that feels easy for mom can have big impacts on your baby, resulting in colic or...
