Triplet tales: It took a village

Breastfeeding: Slow beginning….. We were committed to breastfeeding, and we needed everyone’s help to make it possible. Breastfeeding was affected by so many variables. Each baby had his/her own little challenges in the beginning. I began bringing them to breast from...

My mobility is back

My sacrum felt amazing all weekend – like I wasn’t even pregnant. It’s feeling a bit tighter now but no pain. Because it’s unstable, I’m combining movement activities at home with alternating chiropractic and myofascial release help. I...