by Catherine | Nov 17, 2025 | Active baby in birth, Babies, Birth, Newborn, Prenatal, Services, Somatic mamas
Innate resources from the beginning While in utero your baby is developing many capacities that she will bring to the birth as resources. Her abilities to move and to sense started from the earliest days. Among the very first experiences that your baby perceives is...
by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Parenting, Prenatal, Services
Move now, move in birth Your movement throughout pregnancy gives your baby many movement opportunities that prepare her for birth. Your baby is in an entwined relationship with you. Talking with your baby prenatally opens another connection between you. When your...
by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Prenatal, Services
An intimate journey You and your baby are on an intimate journey together, and soon to share the exquisite experience of birth. You know that you can be active and empowered in your birth with good support. As a woman you have all the resources within you to own your...
by Catherine | Jul 19, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
Tight & collapsing Now your darling baby is in your arms, breastfeeding and cuddling. But now your upper back and neck are so tight. Your lower back may be aching, along with abdominal muscles still stretched out. You feel yourself collapsing. Birth is intense, so...
by Catherine | Jul 19, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
As your pregnancy progresses, small discomforts that may have come and gone over the years may now become a constant ache. Maybe it’s hard to sit at work. Is your sleep disrupted? Or is cooking dinner a pain? Your pain is not necessary Many people will dismiss...
by Catherine | Jul 10, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
More satisfaction at birth Finally we have research coming in about how women can have better experiences at birth. After years of doulas bringing Spinning Babies® into the birth room, studies are showing how valuable these activities are. When your partner, your...
