by Catherine | Nov 17, 2025 | Active baby in birth, Babies, Birth, Newborn, Prenatal, Services, Somatic mamas
Innate resources from the beginning While in utero your baby is developing many capacities that she will bring to the birth as resources. Her abilities to move and to sense started from the earliest days. Among the very first experiences that your baby perceives is...
by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Prenatal, Services
An intimate journey You and your baby are on an intimate journey together, and soon to share the exquisite experience of birth. You know that you can be active and empowered in your birth with good support. As a woman you have all the resources within you to own your...
by Catherine | Aug 24, 2025 | Babies, Birth, Breastfeeding, Prenatal, Services
It may seem like a stretch that your pregnancy affects breastfeeding for your baby. But the position of your baby in utero can restrict cranial nerves that are essential for their easy feeding. Are you feeling lower back pain on one side? These tight muscles will tilt...
by Catherine | Jul 19, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
Tight & collapsing Now your darling baby is in your arms, breastfeeding and cuddling. But now your upper back and neck are so tight. Your lower back may be aching, along with abdominal muscles still stretched out. You feel yourself collapsing. Birth is intense, so...
by Catherine | Jul 19, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
As your pregnancy progresses, small discomforts that may have come and gone over the years may now become a constant ache. Maybe it’s hard to sit at work. Is your sleep disrupted? Or is cooking dinner a pain? Your pain is not necessary Many people will dismiss...