by Catherine | Nov 16, 2025 | Active baby in birth, Babies, Birth, Mindfulness in motion, Prenatal, Services
An intimate journey You and your baby are on an intimate journey together, and soon to share the exquisite experience of birth. You know that you can be active and empowered in your birth with good support. As a woman you have all the resources within you to own your...
by Catherine | Aug 24, 2025 | Babies, Birth, Breastfeeding, Prenatal, Services
It may seem like a stretch that your pregnancy affects breastfeeding for your baby. But the position of your baby in utero can restrict cranial nerves that are essential for their easy feeding. Are you feeling lower back pain on one side? These tight muscles will tilt...
by Catherine | Aug 9, 2025 | Babies, Breastfeeding, Newborn, Prenatal
While breastfeeding is a natural activity for mothers and babies, we can never know how it will actually go for a nursing pair. How your birth goes can greatly impact breastfeeding. Your best shot at easier, pain-free breastfeeding is a vaginal birth and learning...
by Catherine | Jul 19, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
As your pregnancy progresses, small discomforts that may have come and gone over the years may now become a constant ache. Maybe it’s hard to sit at work. Is your sleep disrupted? Or is cooking dinner a pain? Your pain is not necessary Many people will dismiss...
by Catherine | Jul 10, 2025 | Active baby in birth, Birth, Parenting, Prenatal, Services
More satisfaction at birth Finally we have research coming in about how women can have better experiences at birth. After years of doulas bringing Spinning Babies® into the birth room, studies are showing how valuable these activities are. When your partner, your...
